The Daily Illini

How to stay healthy over the holidays

How to stay healthy over the holidays

By Mara Shapiro

December 12, 2013


Filed under Uncategorized

It can be difficult to find the motivation to eat healthy and stay active during winter. The eggnog and pies are calling, and mom’s cooking does not help either. However, it is important to maintain a healthy body even when all we want to do is pig out on holiday treats and watch Netflix.  Erica Ne...