How companies cook up food trends
By Susan Szuch
January 22, 2015
Everything from kale and Greek yogurt to gluten-free cookies and microbrews are now finding homes on supermarket shelves. What were once only available in high-class restaurants, farmer’s markets or specialty stores are now almost commonplace; stores are allowing consumers to make more informed choices...
How to eat healthy on a budget
August 14, 2014
One of the benefits of moving into an apartment is that you are completely in control of what you eat. If you gained the dreaded freshman 15 (give or take a few pounds), you might see this as an opportunity to start choosing healthier foods. While campus dining provides students with a variety of me...
Dish of the Week: Green Smoothie
By Anna Hecht
February 3, 2014
What’s green, tasty and surprisingly sweet? It’s my go-to, grab-and-go breakfast smoothie, of course. Packed with nutrients, this satisfying smoothie is easy to make and is a lifesaver for students — like myself — who are not exactly morning people. For those who have seen me slurping down a ...
