Established to increase the availability of fresh produce on campus, Get Fresh, located at the ARC, provides easy access for students, faculty and staff to purchase healthy items without having to leave...
Busy schedules with class, work, organizations and other activities can make it hard for students to stay active. Fortunately, the University’s Wellness Center offers a mid-day walks program every Thursday...
Ruopeng An, assistant professor of kinesiology and community health, conducted a study that found a cost-effective way to improve the dietary consumption of low-income people.The study was based on...
By fatima farhaassistant news editorShortly after being sworn into office, Gov. Bruce Rauner proposed a new budget for fiscal year 2016, which would cut state funding for many programs, including a major...
It turns out being happy could lead to more than just feeling good — it could also be associated with good health.
A new study suggests a link between having a positive attitude and being in better cardiovascular...
One of the benefits of moving into an apartment is that you are completely in control of what you eat. If you gained the dreaded freshman 15 (give or take a few pounds), you might see this as an opportunity...
Given that the first snowfall of the season has already passed, it’s the time of year for University students to bundle up, prepare for hazardous weather and stay healthy.
Upon coming to the University...
