Illini Run Club, boasting almost 800 interested students, popped up at the University this semester, showing how students are hopping on the social media phenomenon of social running and group exercise.
The club began hosting runners of all skill levels in August. Founded by sophomores in Business, Connor Brown and Ryan Miller, their goal was more than gathering a group of people to run.
“We were inspired by the success and growing popularity of run clubs across the U.S., particularly in Chicago,” Brown said. “My co-founder and I saw a great opportunity to bring that same vibrant energy and sense of community to UIUC, where we felt there was a need for a more active, social space on campus.”
Within a couple of weeks, the club rapidly grew due to social media exposure, mainly Instagram, grabbing students’ attention.
“I saw it on social media on a couple of friends’ stories and then that morning a friend of mine texted me asking if I wanted to join them,” said Max Ando, fifth-year student in FAA.
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Multiple cities, like San Antonio, are seeing the rapid expansion of run clubs and more singles ditching dating apps and trying to find a possible match in run groups. With social media, clubs post content from previous runs to give followers an insight into what happens on a normal meet day.
Illini Run Club is open to anyone with any type of running background. Even though the group is not currently affiliated with the University, runners meet every Sunday at 10 a.m. at the Main Quad and can join a variety of pace groups.
“All of our runs are designed to be accessible — only two miles — which makes it manageable for beginners while still offering a challenge,” Brown said. “We also offer a range of pace groups, from seven-minute miles to 12-minute miles, so no matter where someone is in their running journey, there’s a place for them to feel comfortable and supported.”
Exercising with others comes with many benefits for one’s physical and mental health. According to the BetterHealth channel, some of these benefits range from entertainment, succeeding in a specific goal and losing weight when a “workout buddy” loses weight.
Brown mentioned that the main goal is to create a welcoming environment for anyone who is interested in getting some cardio and creating new connections.
“We want people to feel comfortable approaching others, striking up conversations and forming genuine connections,” Brown said. “The energy is welcoming and approachable, it’s not just about running; it’s about building a supportive community where everyone feels they belong.”