The Daily Illini

Tea steeped in health benefits

By Susan Szuch

December 8, 2014

While coffee and energy drinks may tend to prevail as drinks of choice during finals cram sessions, students shouldn’t overlook tea as an option. The drink, in many capacities, has an array of benefits, and Natural Gourmet at 2225 S. Neil St. in Champaign, and the Common Ground Food Cooperative at...

How to eat healthy on a budget

August 14, 2014

One of the benefits of moving into an apartment is that you are completely in control of what you eat. If you gained the dreaded freshman 15 (give or take a few pounds), you might see this as an opportunity to start choosing healthier foods. While campus dining provides students with a variety of me...

Illini wrestling team suffers disappointing loss in Madison Square Garden

By Daniel Dexter

December 3, 2013

With the score tied, the Illinois wrestling team had one more match to decide the winner of its duel against Cornell under the lights of one of the world’s most famous arenas: Madison Square Garden. Heavyweight Chris Lopez took to the mat against Cornell’s Stryker Lane. Lopez was able to score off a...